Question

Which of these likely contains the least authoritative data on health and wellness?

A university study
A fitness training blog
A government website
A post by a certified physician

Answer 1

B

Answer 2

@RCCB Thanks (:

Answer 3

no problem (: any other questions?

Answer 4

yeah

Answer 5

Poor aerobic capacity can make it difficult to

stretch properly
keep up during games
lift heavy weights
follow an exercise plan

Answer 6

i would say B

Answer 7

@RCCB ah ok thanks

Answer 8

your welcome, any others?

Answer 9

I have 2 more

Answer 10

i can help if you need

Answer 11

ok

Answer 12

Which of the following would be the most reliable source to consult when creating a safe strength training routine?

An article published by a physical therapist
A program recommended by a pro athlete
A video showing army boot camp exercises
A list of exercises a friend already uses