TWO QUESTIONS ... please help

Question

celinegirl · Answer

Which of the following would be the most reliable source to consult when creating a safe strength training routine?

 An article published by a physical therapist
 A program recommended by a pro athlete
 A video showing army boot camp exercises
 A list of exercises a friend already uses

tkhunny · Answer

1) Please post your entire question and all YOUR work on the very first post.
2) Do your best to post in the appropriately assigned forum.

celinegirl · Answer

@tkhunny I have been on Open Study enough to know all the rules.. no need to tell me

tkhunny · Answer

Well, since you followed neither rule suggested above, perhaps you should review them again.

What are the downsides of the four sources?

celinegirl · Answer

Well i should let you know now.. that my whole question wouldn't fit in the "very first post" This way it is easier... Thank you. goodbye

tkhunny · Answer

Yes it would.  Try harder.

celinegirl · Answer

No i won't.. but thanks for the offer