Question

How should you plan to exercise if you want to remain healthy past the age of 65?
a.with decreasing frequency and intensity as you age
b.according to your ability, health, and the risk associated with the exercise
c.as little as possible to avoid injury from the exercise activity
d.at a baseline activity level

Answer 1

@mathmate

Answer 2

i dont think its c..

Answer 3

Good start!

Answer 4

i think mostly a or b. but im not sure

Answer 5

Hint:
I have seen a 95-year old swims 10 laps daily.
I have also seen someone at 60 can hardly climb a flight of stairs.

Answer 6

so B!

Answer 7

Agree!