Janis has found that she must consume 1,600 calories a day to reach her health goals, but she doesn't want to give up her morning cereal. Unfortunately, she tends to fill up her bowl with three or more servings. What strategy should Janis use to improve her habits?

A. Stop eating cereal altogether because she can't trust herself
B. Measure her cereal to make sure she is using the right serving size
C. Remove other meals later in the day so she can have lots of cereal
D. Skip lunch or dinner whenever she goes overboard at breakfast

Question

Janis has found that she must consume 1,600 calories a day to reach her health goals, but she doesn't want to give up her morning cereal. Unfortunately, she tends to fill up her bowl with three or more servings. What strategy should Janis use to improve her habits? 

 	
	A. Stop eating cereal altogether because she can't trust herself
	B. Measure her cereal to make sure she is using the right serving size
	C. Remove other meals later in the day so she can have lots of cereal
	D. Skip lunch or dinner whenever she goes overboard at breakfast

tkhunny · Answer

This is a discussion and thought question.  No one can help you with that until you share your thoughts in the discussion.  Go!

spring98 · Answer

i'm thinking it might be B so I won't get the question wrong.

spring98 · Answer

what do you guys think??

tkhunny · Answer

Why do you think that would work?  Is this a mathematics problem?  Talk about each option.  Would it work?  What effects would it have?

spring98 · Answer

I think it is B because if she eats three times the serving and she wants cereal for breakfast than she will have to measure the cereal

spring98 · Answer

the answer was B and I was right...