Question

No one is helping me in Health/Science so here goes:
Janna used to go biking every other afternoon with her sister, but she had to stop this because she started an afterschool job. What consequence will Janna experience over time if she does not find a similar activity to replace the biking?

Decrease in aerobic capacity
Decrease in range of motion
Decrease in muscular strength
Decrease in blood pressure

Answer 1

@robtobey can you help?

Answer 2

Decrease in aerobic capacity, a pure guess. Sorry.

Answer 3

ok : / I'm only guessing muscle strength because once your body is on a certain path, and you suddenly stop, your going to loose what you gained and you gained muscle strength

Answer 4

Decrease in aerobic capacity

If you run everyday for a month, your aerobic capacity will go up because you are building endurance. If you stop running for a month, your aerobic capacity will decrease because you are not keeping up your endurance.

Answer 5

ok are you sure and can you help me on another question?

Answer 6

Im Sure and Of course ! :]

Answer 7

want it here or on another post

Answer 8

here is fine ;]

Answer 9

Natalia started an exercise program that includes stretching daily and yoga three times each week. What area of fitness is Natalia targeting, and what is her potential for improvement in this area based on her fitness program?

Body composition; she is on track to significantly improve in this area based on this program
Cardiovascular endurance; she will never reach this goal unless she adds weightlifting to her routine
Flexibility; she is on track to significantly improve this area of fitness by sticking with this program
Muscular strength; she will only improve in this area if she adds cardio to her workout schedule

Answer 10

I think its C

Answer 11

C is correct

Answer 12

I'm asking a lot since yesterday I did a quiz in HOPE (health opportunites thru physical ed) and they wasted my 3 shots and ended with a D so I'll be asking like 3 more xD is that ok?

Answer 13

Thats fine ;P i have an exam today ik the feeling xD

Answer 14

what type?

Answer 15

Im homeschooled. Im doing Physical science this year

Answer 16

ewww I have to do a biology exam tomorrow i'm homeschooled too thru flvs

Answer 17

I know the 2nd one because i had a trainer in september and we were trying to make me more flexible and we did ALOT of stretching

Answer 18

Janelle's doctor warned her that she has extremely high blood pressure, which can lead to a variety of dangerous health problems. Which of the following should she increase in her weekly schedule to specifically address this health issue?

Participating in aerobics class
Increasing her weightlifting
Adding more hours of sleep
Participating in yoga class

I think this is C

Answer 19

I was supposed to take Biology this year ;P mom ordered wrong books so we just stuck with physical science xD

Answer 20

oh you do it thru books I don't xD

Answer 21

so thats another question up there ^^

Answer 22

Yoga has a stress reducing effect, aerobics is likely to be a method to push over the patient due to her 'extremely high' aspect. likely sleep, but too much sleep and not doing very light exercise will have no benefit. so yoga can be the best choice.

Answer 23

ok thanks I'll have another one up.. wow you must really like p.e.

Answer 24

Haha imma swimmer so i do a lot of Core workouts etc
brb

Answer 25

ok

Answer 26

back

Answer 27

ok I have 2 more xD

Answer 28

ok

Answer 29

What two things should you consider when you determine the intensity of your workout?

Your available time and interest
Your strength level and eating habits
The activity and your fitness level
The location and your starting time

Answer 30

I think its B

Answer 31

C~because you want to have a good activity for your body that is not to stressfull or over your strength. ;P

Answer 32

ok 1 more xD

Answer 33

OK ;]

Answer 34

Paul's doctor says his cardiorespiratory fitness level is excellent, but she worries about Paul's muscular fitness. Paul enjoys gymnastics, baseball, biking, and yoga. Increasing the frequency of which activity will best improve Paul's muscular fitness?

Gymnastics
Baseball
Biking
Yoga

Answer 35

C??

Answer 36

is what I think

Answer 37

Yes c. Biking

Answer 38

I got a 100% on it and sorry its late