Question

A friend of yours asks for your help in evaluating a diet because you are a nutrition expert. This diet consists of eating foods such as organic fruits, vegetables, nuts/seeds, and unprocessed meat. In addition, it will eliminate anything that comes in a package (processed foods), such as boxed foods, canned foods, bread, and dairy. What is the best evaluation of this diet?
A)a healthy diet low in carbohydrates, but contains healthy sources of fat
B)a healthy diet that is high in fat
C)a healthy diet that is high in fat, and low in calcium and carbohydrates
D)a healthy diet high in carbohy