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OpenStudy (anonymous):
It is recommended that you make half your plate fruits and vegetables, switch to skim or 1% milk, make at least half your grains whole, and vary your protein food choices. True or false?
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OpenStudy (anonymous):
True
OpenStudy (rennylynn):
True, this is actually a thing i did not know to follow until about around the time of Halloween last year since then i have been eating like that and am more fit and healthy : )
OpenStudy (anonymous):
True:) Please medal!
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