No one is helping me in Health Sciences!!!!
Which of the following is an example of proper movement for a biceps curl?

Rotate the arm at the shoulder with the back straight
Bend the arm at the elbow with the back straight
Rotate the elbow and arch the back
Bend the elbow and move the upper arm forward

Question

No one is helping me in Health Sciences!!!!
Which of the following is an example of proper movement for a biceps curl?

 Rotate the arm at the shoulder with the back straight
 Bend the arm at the elbow with the back straight
 Rotate the elbow and arch the back
 Bend the elbow and move the upper arm forward

anonymous · Answer

Hi there. The second choice would be the one you would want to choose. because if you try a bicep curl you can do this a couple ways, you can hold a weight and come close to touching your shoulder or you don't have to hold a weight. Hope this helped! Any questions please let me know!

anonymous · Answer

Oh I had A are you sure jesuedance1120?

anonymous · Answer

Also, if you try to do them all you will see only one gives you the best stretch, which is what you are looking for here. @Noelia7402

anonymous · Answer

Choice A is arm circles, choice B is a bicep curl, choice C is like moving your arm when you are like jumping rope, and choice D is just being kinda lazy. @Noelia7402

anonymous · Answer

Oh B I see thanks so much @jesuedance1120

anonymous · Answer

No problem! Can you please medal. Also you can fan if you liked my work.