Ask your own question, for FREE!
History 18 Online
OpenStudy (anonymous):

What type of stretch is best included as part of a warm-up? Static Dynamic Isostatic Ballistic

OpenStudy (anonymous):

I would say static or isostatic. They are the least nuts.

OpenStudy (anonymous):

Thanks, i don't know so....

OpenStudy (anonymous):

lol youre welcome. Hope it helps :)

Can't find your answer? Make a FREE account and ask your own questions, OR help others and earn volunteer hours!

Join our real-time social learning platform and learn together with your friends!
Can't find your answer? Make a FREE account and ask your own questions, OR help others and earn volunteer hours!

Join our real-time social learning platform and learn together with your friends!