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OpenStudy (anonymous):
What is the purpose of breathing exercises? A. To decrease your sense of awareness B. To release adrenaline C. To release endorphins D. To settle the body and mind
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OpenStudy (kxttxn):
There are many reasons for one to do breathing exercises. For example, I use breathing exercises to get through anxiety attacks or very stressful moments. Based on that, which answer sounds like the most reasonable answer?
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