Question

Can some one tell me how to get over overwhelmed depression?

Answer 1

Not an OpenStudy feedback section

Answer 2

sorry

Answer 3

I need a method now, and to use it as a reference later

Answer 4

Depression is tough to overcome. I heard that spending time in nature and doing charity work really helps tho

Answer 5

I don't like nature

Answer 6

or charity work

Answer 7

this is hard because I do not like anything, really

Answer 8

Please post this in either social sciences...
Or maybe biology... hmm...

Answer 9

Oh I over come depression in many ways ^_^

Answer 10

aye that's a symptom of depression itself - to have no interested in anything

and so I'll stick to my suggestion: nature and charity work. try it some day ^_^

Answer 11

I overcome it with rainbows :D

Answer 12

and coding...

Answer 13

That would be gay in some way to me.

Answer 14

Like try doing things you love like drawing, sports, etc.

Answer 15

And maybe some trolling here and there...

Answer 16

I can't find any rainbows, there was one last week

Answer 17

Try to have fun ^_^ get your mind off of what depresses you

Answer 18

Exactly^ Basically sit down and binge watch something LOL

Answer 19

Drawing gets frustrating, I want to talk to my mom, but maybe I shouldn't bother her too much

Answer 20

I mean you should try getting over it by your self ^_^

Answer 21

if you cant by your self then you should speak help

Answer 22

Speaking out to someone about your depression is a good way to get help. Talking to someone your close with would be best :)

Answer 23

Doesn't work, every time I think I've gotten over it, something happens, and fireworks go off

Answer 24

I do not really like eye contact talking, or needing help, I just need to fumble with some thing, or do some thing.

Answer 25

I like making crafts to keep myself busy ^_^
have you ever tried making paper cranes? those are fun :D

Answer 26

and like how I always have knowledge, and nothing to support it, and get a bit upset, that makes me an narcissist.....Paper cranes? I'll keep that in mind.

Answer 27

I watch movies and play video games to get my mind off of things or read a book or play an instrument ^_^

Answer 28

I think i accidentally unfanned something like 2000 users ._.
Eh...

Well i can't refresh to find out atm so meh xD

Answer 29

aye there's a story about 1000 paper cranes
that if you manage to make that many, a wish will come true

they also represent good wishes to those with Leukemia cancer
so I have sent jars of 1000 paper cranes to people
and it makes me happy to be able to make them happy :D

Answer 30

But every time I do something, I screw up, I tried making paper crane...ever get upset about something so little?

Answer 31

I KNOW THAT STORY CAUSE I BINGE WATCHED HEROES!!! YAAAA GET ON MY LEVEL! XD

Answer 32

Go on a walk or drive or maybe listen to music watch funny videos

Answer 33

watch/talk/think of something that make you happy/laugh=)

Answer 34

the cranes don't have to be perfect at all, they just should be made with your wishes in mind ^_^ <3

Answer 35

then all the mistakes trace back to the heart of the problem....Nothing new that is funny ha s happened, my wish is for my cancer to completely go away

Answer 36

What if I get my finger cut and the paper bloody?

Answer 37

it's messed up

Answer 38

nah its red paper then, then you get band-aid and you try again? maybe try watchin funny videos on YouTube to get your mind off of things. have a laugh or two or five.

Answer 39

okay

Answer 40

how did i get here .-.

Answer 41

if you feel depressed bc of something then just go out for sometime and chill with friends (B
yolo swag