Question

Your best friend admires your skill performance in your favorite sport. Design a checklist detailing the specific parts of at least one skill needed to play that sport. Describe common faults in at least two of the details and supply coaching hints on how to correctly improve them.

Answer 1

@cupcakeohla

Answer 2

1 sec

Answer 3

Okay

Answer 4

like for say soccer you need to be able to run right

Answer 5

then have them practice running more

Answer 6

yes

Answer 7

also passing skill have them practice passing the ball or what ever

Answer 8

i guess?

Answer 9

yes, thank you!

Answer 10

ya

Answer 11

Can yo help with some more?

Answer 12

np

Answer 13

you

Answer 14

ya

Answer 15

what need

Answer 16

Scott decides to improve his cardiovascular endurance by participating in the following activities; basketball, biking, football, golf, and swimming. Using the training principle of specificity, evaluate each of these activities and explain how each activity will affect meeting his goal of improving cardiovascular endurance.

Answer 17

um ... 1 sec

Answer 18

idk sorry

Answer 19

That is okay.

Answer 20

Your sister and you are using your new gym membership. You decide to go to the gym early in the morning when there is no instructional staff on duty and your sister has never exercised before. First, using what you learned in this course, provide 3 training suggestions to ensure your sister completes her cardiovascular exercise with proper intensity throughout her time on the treadmill. Using your age and resting heart rate, show all of the steps to calculate your target heart rate zone to provide an example for you sister to follow.

Answer 21

lo siento yo no hay

Answer 22

sorry i dont know

Answer 23

eso está bien

Answer 24

or that is okay