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OpenStudy (anonymous):
1. List a physical, mental and emotional, and social benefit of physical activity.
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OpenStudy (anonymous):
Physical - Strengths your heart, lungs, immune system, improves posture etc. Mental - Improves memory, decreases risks of dementia and Alzheimer disease. Emotional - Improves mood, self-image, decreases depression, and regulates appetite. Social - Meet new people and participate in activities.
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