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OpenStudy (leann01xxx):
Progressive resistance training always includes. A. weight B. speed C. rest D. length of time training?
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OpenStudy (-spencerbraz-):
im kinda thinking weight because if you weigh more you would have more risistence but i maight be wrong
OpenStudy (leann01xxx):
Well i've tried to search the answer, but none of what came up really answered it. It similar questions, but not the right one.
OpenStudy (-spencerbraz-):
sorry :/
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