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OpenStudy (leann01xxx):

Progressive resistance training always includes. A. weight B. speed C. rest D. length of time training?

OpenStudy (-spencerbraz-):

im kinda thinking weight because if you weigh more you would have more risistence but i maight be wrong

OpenStudy (leann01xxx):

Well i've tried to search the answer, but none of what came up really answered it. It similar questions, but not the right one.

OpenStudy (-spencerbraz-):

sorry :/

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