Question

MEDAL!!! PLEASE HELP ME RESEARCH THIS:
• Research interval training using lap tops.
o What does it involve? Machines?
o How do we measure the intensity? What intensity should you work at?
o What duration should it be? Are training ratios used? How?
o Is it different to continuous training? How?
o How does it differ for different individuals?

Answer 1

please help

Answer 2

@zaynab123

Answer 3

@Somy

Answer 4

sorry dear, thats not my field..

Answer 5

ok thanks

Answer 6

@somy you know anyone who can help

Answer 7

Please post your questions in the right subject. Thank you!