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OpenStudy (anonymous):
which of the following is a full body exercise 1.burpees 2.crunches 3.lunges 4.presses
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OpenStudy (ibrafacts):
burpees
OpenStudy (sambot):
lunges
OpenStudy (anonymous):
Totally burpees. My whole body aches after those lool. Crunches only focus on abs. Presses are for arms and chest muscles. Lunges are for legs.
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