Does drinking water help lose weight?

Question

anonymous · Answer

I meant Does drinking water help lose belly fat?

t-dawg02 · Answer

No, some of that belly fat is water.

rockycatsrule · Answer

Image result for Does drinking water help lose weight?
As in: Water does not have some magical property that burns fat (sorry!), but it definitely can help you with your weight-loss efforts (hooray!). First off, staying hydrated could help you avoid overeating. "A lot of people confuse thirst for hunger," says Peterson. "So they'll tend to eat rather than drink water."

anonymous · Answer

oh okay thx im slim I don't have belly fat this was just for homework help

ilovepuppieslol · Answer

lol

zeronknight · Answer

It can HELP. Water is great for your body! Water > Soda.  It's less calories  than the average soda :). So you're consuming less calories while (assuming exercise  etc) burning them! :) I don't suggest flavored water, though. I think from what I've heard it confuses your body thinking it's getting sugar when it's not.

anonymous · Answer

okay thx does it also help acne too?

chalkskull · Answer

It certainly does!