An inactive student wants to become more physically active but does not have the money to pay for a gym membership. What is the most effective thing she can do to develop a realistic fitness routine?

Conduct online research to find ways to be physically active

Start an activity that does not require extra equipment

Download an app that sends activity reminders to her phone

Save money to join a gym in the future

Question

An inactive student wants to become more physically active but does not have the money to pay for a gym membership. What is the most effective thing she can do to develop a realistic fitness routine?

 Conduct online research to find ways to be physically active

 Start an activity that does not require extra equipment

 Download an app that sends activity reminders to her phone

 Save money to join a gym in the future

neonumbrella5115 · Answer

Using technology doesn't increase physical fitness, it can just talk about excersicing.  So you can rule out A and C.  What other choice can you rule out?