Question

will become a fan!!!! plz help
Carrie's goal is to increase her cardiovascular health. Look at these entries in her workout log and determine which principle of training she is most likely focusing on in order to reach that goal.


Monday 30-minute run
Tuesday 60-minute swim
Wednesday 45-minute dance class
Thursday Rest
Friday 30-minute run
Saturday 60-minute swim
Sunday 45-minute dance class


Type

Overload

Time

Reversibility

Answer 1

@Awolflover1 @AloneS @ShadowLegendX @Data_LG2 @dan815 @Anaise @dragonman1 @nikeboi101 @mstv1112 @beautiful_tragedy @Keigh2015 @ObservedF1 @pizza12 @Pocarii

Answer 2

@Pinkybottom67 @Decarr432

Answer 3

Think slowly by doing this what is she trying to do?

Answer 4

reversibility???

Answer 5

Think is she trying to reverse something?

Answer 6

well no she is actually repeating her workout over and over

Answer 7

But what is close to being the same in all

Answer 8

maybe its type, cause she is doing the same type's of exercise

Answer 9

Close look at what she does swim run and dance

Answer 10

time increases???

Answer 11

Time should be the correct answer :)

Answer 12

but she rests then starts over, its not lie she continues to increase the time

Answer 13

She uses repetition for her routine every week Or you could say she does *Blank*

Answer 14

overload