Question

@rebeccaxhawaii

Answer 1

IM HERE WHATS YOUR EMERGENCY

Answer 2

wait ill type ?

Answer 3

okay

Answer 4

Which of the following dietary changes would reduce calorie intake by at least 100 kcal per day?

A)Choose 1 cup of skim milk instead of 1 cup of whole milk.
B)Choose 2 tablespoons of regular ranch dressing instead of 2 tablespoons of light ranch dressing.
C) Choose ½ cup of dried fruit instead of 1 cup of fresh fruit.
D) Choose 1 can of diet cola instead of 1 can of regular cola.


PLEZ HELP PLEZZZZZZ :>(

Answer 5

hloo

Answer 6

@syedmohammed98

Answer 7

D would reduce calories not necessarily being much healthier

Answer 8

r u sure 100 %

Answer 9

hello

Answer 10

yes diet has no calories

Answer 11

did u read the ?

Answer 12

im not 100% sure but i do know that it reduces calories

Answer 13

oh :(

Answer 14

The Physical Activity Guidelines for Americans suggest that people who need to lose weight or maintain weight loss need to perform ______ minutes per week of moderate-intensity physical activity.

A)150
B)75
C)225
D)300 or more

Answer 15

what class is this for?

Answer 16

nutrtion plez hlp

Answer 17

i never had this class

Answer 18

cn u try

Answer 19

hllo

Answer 20

hllo

Answer 21

Which of the following is a key component of a sound weight-loss plan?


A)Rapid rate of weight loss
B )Behavior modification
C)Reduced energy expenditure
D)Use of dietary supplements

Answer 22

HLLOOOO

Answer 23

hlp

Answer 24

Which of the following is a key component of a sound weight-loss plan?


A)Rapid rate of weight loss
B )Behavior modification
C)Reduced energy expenditure
D)Use of dietary supplements

Answer 25

@bigpapa1

Answer 26

Which of the following is a key component of a sound weight-loss plan?


A)Rapid rate of weight loss
B )Behavior modification
C)Reduced energy expenditure
D)Use of dietary supplements

Answer 27

plezzz

Answer 28

I believe the one you just posted is.... You know what I'm really not sure... If I was the one taking the test I'd go with A though

Answer 29

ok. cn u help me with my other ?s

Answer 30

I think it's B. There wouldn't be rapid weight loss because you're gaining muscle at the same time.

Answer 31

omg which one guys be honest (L:(

Answer 32

I would probably go with @aritzelll 's answer cause I know nothing about this....

Answer 33

B. I just read an article on it. It mentions Behavior Modification and states you won't be losing as much as expected due to muscle gain.

Answer 34

Which of the following dietary changes would reduce calorie intake by at least 100 kcal per day?

A)Choose 1 cup of skim milk instead of 1 cup of whole milk.
B)Choose 2 tablespoons of regular ranch dressing instead of 2 tablespoons of light ranch dressing.
C)Choose ½ cup of dried fruit instead of 1 cup of fresh fruit.
D)Choose 1 can of diet cola instead of 1 can of regular cola.

Answer 35

OK ARTIZELL ILL TRUST U K... I HOPE ITS RIGHT;)

Answer 36

I think it's either A or D (on the other one)

Answer 37

ARTIZELL?WHAT DO U THINK

Answer 38

@aritzelll

Answer 39

I think it's D. Diet coke usually has close 0 calories where as regular coke has around 140.

Answer 40

Which of the following environmental factors are obesogenic?

A)Energy saving devices, such as remote controls
B)Around-the-clock access to fast food restaurants
C)Increased crime, which makes it unsafe to exercise outdoors
D)All of these are obesogenic environmental factors.

Answer 41

All of the above. They all make you lazy.

Answer 42

The Physical Activity Guidelines for Americans suggest that people who need to lose weight or maintain weight loss need to perform ______ minutes per week of moderate-intensity physical activity.

A)150
B)75
C)225
D)300 or more

Answer 43

THANK U GUYS

Answer 44

I think it's C..... also no problem :)

Answer 45

R U SURE

Answer 46

@yanasidlinskiy

Answer 47

No....... I know nothing about health :P I knew the other one was D but that's it :(

Answer 48

@aritzelll

Answer 49

A.

Answer 50

Health book is a great help.

Answer 51

OKAY CQN U GUYS HELP me with my other ?s plezzz

Answer 52

And yes, A was correct.

Answer 53

Sure, I can try.

Answer 54

thnxxxxx wait

Answer 55

summY INFO:
Locate the full journal article in a library collection or online and answer the following questions about the study design. Source: Mozaffarian D and others: Changes in diet and lifestyle and long-term weight gain in women and men. New England Journal of Medicine 364:2392, 2011.
Subjects in a large 20-year study of lifestyle factors and weight change gained an average of 20 pounds in 20 years. Less exercise led to weight gain, but the kinds of foods people ate had a larger effect than changes in physical activity. Increased consumption of French fries alone led to an average weight gain of 3.4 pounds every 4 years. Greater intake of fruits, vegetables, whole grains, yogurt, and nuts resulted in weight loss or no gain. The results of this study show how small changes in eating, exercise, and other habits can result in large changes in body weight over the years.

QUESTION #1


The main objective of the study was to

A)assess the effects of body weight gain on lifestyle practices over time.
B)describe prominent lifestyle behaviors of health professionals.
C)describe changes in body weight over time among health professionals.
D)assess the effects of specific lifestyle practices on body weight gain over timE

Answer 56

What do you think?

Answer 57

I THINK a idk:(

Answer 58

@aritzelll

Answer 59

hllo ?

Answer 60

anyone

Answer 61

hello

Answer 62

QUESTION# 2 CONTUINED


The study design was a

A)retrospective cohort study.
B)prospective cohort study.
C)case-control study.
D)randomized, controlled trial.

Answer 63

HELLO

Answer 64

I'm not 100% sure.. But my guess would be D.

Answer 65

@aritzelll

Answer 66

I WANTT RIGHT THINGS

Answer 67

SORRY:(

Answer 68

THE SECOND QUESTION

Answer 69

Weight changes were assessed by self-reports of body weight every four years throughout the study. What did the researchers do to ensure the accuracy of self-reported body weight data?


A)The researchers did not ensure the accuracy of self-reported body weight data.
B)The statistical analysis included a standard correction factor for underestimation of self-reported body weight.
C)The researchers validated self-reports of body weight against measurements taken by study staff in a subset of the study sample and found them to be highly correlated.
D)Subjects measured body weight at home using scales that electronically transmitted measurements to the study database.

Answer 70

C. The article states "In a validation subsample, questionnaire-reported and staff-measured weights were highly correlated"

Answer 71

i have more questions >!

Answer 72

Okay

Answer 73

srry to ask but the answers that ur giving me r right:)

Answer 74

Lol it's okay, I try to help

Answer 75

so they r right!!!???

Answer 76

They're clearly stated in the article you previously submitted, so I'm assuming so.

Answer 77

ok. ill submit more questions k

Answer 78

Okay

Answer 79

This is the article:
ill post the first question k

Answer 80

Which of the following dietary behaviors was positively associated with weight gain over time?


A)High intake of whole grains
B)High intake of yogurt
C)High intake of nuts
D)High intake of potatoes

Answer 81

SO whats the answer?

Answer 82

The dietary factors with the largest positive associations with weight changes, per serving per day, were increases in the consumption of potatoes (1.28 lb).
So the correct answer would be D)High intake of potatoes

Answer 83

really

Answer 84

Compared to those who got 6 – 8 hours of sleep per night, study participants who got less than 6 hours of sleep per night


A)were no different with regard to body weight gain.
B)were less likely to gain weight.
C)were more likely to gain weight.

Answer 85

"with greater weight gain occurring with less than 6 hours or more than 8 hours of sleep per night"
so C)were more likely to gain weight.

Answer 86

Average weight gain in the study population was a mere 0.8 pound per year. Modest weight gains over time are associated with

A)cardiovascular disease.
B)All of these responses are correct.
C)diabetes.
D)cancer.

Answer 87

Average long-term weight gain in nonobese populations is gradual — in the cohorts we studied, about 0.8 lb per year — but accumulated over time, even modest increases in weight have implications for long-term adiposity-related metabolic dysfunction, diabetes, cardiovascular disease, and cancer.
B)All of these responses are correct.

Answer 88

Why might increased consumption of foods such as whole grains, fruits, vegetables, nuts, and yogurt lead to better weight management?

A)These foods may contribute to satiety and thereby reduce intake of other foods.
B)All of these responses are correct.
C)These foods all have low energy density.
D)Components of these foods have been shown to increase metabolic rate.

Answer 89

"Their inverse associations with weight gain suggest that the increase in their consumption reduced the intake of other foods to a greater (caloric) extent... and would augment satiety"
So A)These foods may contribute to satiety and thereby reduce intake of other foods.

Answer 90

Which of the following is a reasonable interpretation of the study results?

A)All of these are reasonable interpretations of the study data.
B)For long-term weight management, it is better to get an extra 30 minutes of sleep per night than to get up early and exercise.
C)Diet quality has no effect on diet quantity.
D)Small changes in behavior can have large effects on health when compounded over time.

Answer 91

hello

Answer 92

I'm sorry. I don't know the answer to the last question posted.

Answer 93

can u try again

Answer 94

omg :(

Answer 95

hello

Answer 96

Have you tried? Have you read the entire article?