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OpenStudy (anonymous):
Which of the following steps to putting together a successful fitness program is least beneficial to reinforcing commitment? A. making the program official B. applying the FITT principle C. creating monitoring tools D. assigning smaller steps and rewards
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OpenStudy (gnorris):
The Fitt program as a whole would be the most effective foundation for an good fitness program. The Fitt program incorporates all your other answers. Making a plan alone may be the least beneficial.
OpenStudy (mathwizzard3):
I believe it is C :3
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