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to eat more healthful and decrease your calorie intake myplate recommends that you
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to eat more healthful and decrease your calorie intake myplate recommends that you?
it recommends that u decrease your calorie intake and eat healthier
just like it tells u xD
ok are there options?
Yes I show you! :)
@rebeccaxhawaii do it plz
i would say A but for fitness it is recommend that you eat 5-6 small healthy meals a day
So????????????
option C it is better to drink water juice is very high in sugar even if all natural
oK that wat I though bc A doesnt sound right!
so it C?
??
well it just depends because they dont specify what they are eating for those meals it could be total junk
lol true thxs for helping! :D
it is not c because water is always best
I know that I meant like if it C that good but it would be bad so I thought A
you dont wanna cut that out also juice would have more calories than water water = 0 cal
so it A?
right?
i only have knowledge from what i have learned from fitness so i dont know the details quite yet but i do know that you are supposed to stay away from starchy veggies
oh ok
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