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OpenStudy (tennis5518):

Help

OpenStudy (tennis5518):

to eat more healthful and decrease your calorie intake myplate recommends that you

OpenStudy (tennis5518):

@gottennis121 @rebeccaxhawaii @Hayhayz @ILovePuppiesLol @Jaynator495 @jabez177 @Mehek14 @jigglypuff314 @pooja195 @Photon336 @purple_pink @SamsungFanBoy @WhatTehHeck

OpenStudy (tennis5518):

to eat more healthful and decrease your calorie intake myplate recommends that you?

ILovePuppiesLol (ilovepuppieslol):

it recommends that u decrease your calorie intake and eat healthier

ILovePuppiesLol (ilovepuppieslol):

just like it tells u xD

OpenStudy (tennis5518):

ILovePuppiesLol (ilovepuppieslol):

ok are there options?

OpenStudy (tennis5518):

Yes I show you! :)

ILovePuppiesLol (ilovepuppieslol):

@rebeccaxhawaii do it plz

rebeccaxhawaii (rebeccaxhawaii):

i would say A but for fitness it is recommend that you eat 5-6 small healthy meals a day

OpenStudy (tennis5518):

So????????????

rebeccaxhawaii (rebeccaxhawaii):

option C it is better to drink water juice is very high in sugar even if all natural

OpenStudy (tennis5518):

oK that wat I though bc A doesnt sound right!

OpenStudy (tennis5518):

so it C?

OpenStudy (tennis5518):

??

rebeccaxhawaii (rebeccaxhawaii):

well it just depends because they dont specify what they are eating for those meals it could be total junk

OpenStudy (tennis5518):

lol true thxs for helping! :D

rebeccaxhawaii (rebeccaxhawaii):

it is not c because water is always best

OpenStudy (tennis5518):

I know that I meant like if it C that good but it would be bad so I thought A

rebeccaxhawaii (rebeccaxhawaii):

you dont wanna cut that out also juice would have more calories than water water = 0 cal

OpenStudy (tennis5518):

so it A?

OpenStudy (tennis5518):

right?

rebeccaxhawaii (rebeccaxhawaii):

i only have knowledge from what i have learned from fitness so i dont know the details quite yet but i do know that you are supposed to stay away from starchy veggies

OpenStudy (tennis5518):

oh ok

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