Question

A support system can be composed of _____.

your mom
friends
people in an online format
all of the above

Answer 1

what do you think?

Answer 2

If Glen is setting short-term goals, he should _____.

make one difficult goal each month
make a goal that is a little too difficult in order to motivate himself
make several general goals for his exercise
make several easier goals each month

Answer 3

d

Answer 4

yes for the first one it would be d

Answer 5

Feedback is useful because it is _____.

a way to modify your exercise routine
given to you by others
a way to acknowledge your goal
good to give to other people

Answer 6

ok

Answer 7

Self-monitoring of your resistance training workout is best used to _____.

lose weight
change the intensity of your workout
shorten your goals
create a habit

Answer 8

@rebeccaxhawaii