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OpenStudy (anonymous):
Relaxation Techniques: Yoga, breathing, meditation, visualization, imagery... Physical Activity: basketball, racquet sports, jogging, walking... Reading/Writing/Multi-media activities: Books, journaling, music, computer games... From your research choose one technique from each of the three categories to try as a way to deal with stress. When you have completed your research and have tried each activity, write a five-paragraph essay. Your essay should contain the following information: In the introductory paragraph, you should introduce the three stress management techniques that you
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OpenStudy (anonymous):
congrats on the first question
OpenStudy (simplymarie_x):
Is this for Personal Fitness or PE?
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