Question

Can someone please help me?
Someone let Yoko down, and she has been angry and bitter about it ever since. These feelings of resentment are starting to make her unhappy all the time. What is the healthiest method to feel better?

Discuss the other person's flaws with her friends

Forgive the other person and move on

Confront the other person while angry in order to show her true feelings

Write about her feelings so she doesn't forget them

Answer 1

Out of the 4, B.
But as a more practical approach, she should write about her feelings so that she calms down. Then later, confront the person calmly and talk about what she is feeling.