Help Me Please Will Medal and fan! Activity Log You will need to be physically active daily. Copy and paste this log into a word processing program or print the page. If you handwrite your log, you will need to scan it in for submission. Be sure to include a variety of physical activity. Name: Age: A. Cardiovascular Fitness: Activity 1: Date: Duration: Safety procedure(s) followed: Observation(s): Activity 2: Date: Duration: Safety procedure(s) followed: Observation(s): B. Muscular Strength: Activity 1: Date: Duration: Safety procedure(s) followed: Observation(s): Activity 2: Date: Duration: Safety procedure(s) followed: Observation(s): C. Muscular Endurance: Activity 1: Date: Duration: Safety procedure(s) followed: Observation(s): Activity 2: Date: Duration: Safety procedure(s) followed: Observation(s): D. Flexibility: Activity 1: Date: Duration: Safety procedure(s) followed: Observation(s): Activity 2: Date: Duration: Safety procedure(s) followed: Observation(s): E. Body Composition Activity 1: Date: Duration: Safety procedure(s) followed: Observation(s): Activity 2: Date: Duration: Safety procedure(s) followed: Observation(s): REFLECTION QUESTIONS - please answer in complete sentences. Do you feel that the results of the measurement of your body composition are accurate? If not, Why? Which activities did you enjoy the most? Were there any activities that you found difficult to perform?
i dont understand it
its asking what you do to stay fit or what you do to have Flexibility for example
oh i was looking at it wrong i get it now
k
wait so whats with the Cardiovascular Fitness: body strength and
body compostion
basically
Sorry what @leema35 my wifi went out
yea your right
what do you mean im wright im asking what they mean
ooooooo XD
here is an example
I can help you are you homedschooled
because I already did it
yes i am homeschooled flvs?
@leema35
yep
same
Same
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