Question

I don't know what this subject would be but please help i will medal and fan

Answer 1

A. Cardiovascular Fitness:
Activity 1:
Date:
Duration:
Safety procedure(s) followed:
Observation(s):
Activity 2:
Date:
Duration:
Safety procedure(s) followed:
Observation(s):

B. Muscular Strength:
Activity 1:
Date:
Duration:
Safety procedure(s) followed:
Observation(s):
Activity 2:
Date:
Duration:
Safety procedure(s) followed:
Observation(s):

C. Muscular Endurance:
Activity 1:
Date:
Duration:
Safety procedure(s) followed:
Observation(s):
Activity 2:
Date:
Duration:
Safety procedure(s) followed:
Observation(s):

D. Flexibility:
Activity 1:
Date:
Duration:
Safety procedure(s) followed:
Observation(s):
Activity 2:
Date:
Duration:
Safety procedure(s) followed:
Observation(s):

E. Body Composition
Activity 1:
Date:
Duration:
Safety procedure(s) followed:
Observation(s):
Activity 2:
Date:
Duration:
Safety procedure(s) followed:
Observation(s):

REFLECTION QUESTIONS - please answer in complete sentences.


Do you feel that the results of the measurement of your body composition are accurate? If not, Why?
Which activities did you enjoy the most?
Were there any activities that you found difficult to perform?
List two health problems that can happen from being inactive.

Answer 2

Are you asking us to do your health/bio lab report for you? That's what this looks like. There's no way any of us could perform this lab without the complete problem statement and/or procedure likely given in your textbook. Do you have another more specific question? This likely belongs in Health Sciences.