Question

Regularly stretching can increase the physical fitness component of

A) Muscular endurance

B) Flexibility

C) Cardiovascular endurance

D) Muscular Strength

Answer 1

This should have gone in another topic. But I get sometimes no one answers. This should be moved to Health Sciences :) I'm sure someone will help you there.

Answer 2

Thanks i haven't been on open study in awhile I will try that now thanks.

Answer 3

http://openstudy.com/study#/updates/57e2a6f5e4b0e5e04a810d92

Answer 4

maybe muscular strength
stretching is straighten or extend one's body or a part of one's body to its full length, typically so as to tighten one's muscles or in order to reach something.

Answer 5

To answer though, I would choose Flexibility. Because stretching stretches the muscles which makes you able to eventually move/stretch in ways you weren't before which is the result of further flexibility.

Answer 6

Lol Thank you both.

Answer 7

yw