How many miles would you have to run, swim and walk to burn the equivalent of 1 pound of fat, and how long would it take? One lb. of fat = 3,500 calories
May I help?
Absolutely!
Thank you.
As you mentioned, there are three cases run, swim and walk to burn 1 pound of fat. Am I right?
Yes, and also I need to know how long it would take for each.
Great!
Referring to your figure, one finds that: in case of running 7 minutes, 979 cal is consumed. but we want only 3500 cal to be consumed (which correspond to 1 Ib if fat) right?
Yes
Excuse me does it mean 7 min or 1 mile or 7 min and also 7 miles or what?
Do you follow?
I do follow, and I believe what it means is 7 minutes per mile
you mean as a rate!?
I honestly don't know. My teacher didn't do a very good job setting up the problem.
" I believe what it means is 7 minutes per mile"
Anyway we have this relation \[\frac{ 7 \min }{ 979 caloris }=\frac{ ? \min }{ 3500 calories }\] by this, we can get how long it takes to burn the equivalent of 1 pound of fat (3500 cal) agree?
solving it we will get: 25.02554 min =~ 25.03 min=1502 seconds
Got it, Mam?
and for the distance: \[7 \min \rightarrow 1 mile\] \[25.026 \min \rightarrow ?? miles\] so \[?? miles =\frac{ 25.026*1 }{ 7 }=3.575 miles\]
For running: It would take 25.03 min of running to burn 1 Ib of fat and it covers 3.575 miles
Thank you for the medal! but we did not finish yet. Did you get tired?
Can't follow?
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