Show three striking activities you do that improve your skill-related fitness and explain the skills that are improved through each activity

Question

yolo729 · Answer

@3mar do you know of any

3mar · Answer

I had seen that question yesterday and I did not know how to help you. SORRY!

yolo729 · Answer

ok do you know of any one who can help

3mar · Answer

Let's try

@Directrix 

@mathmate 

@zepdrix 

All I trust!

yolo729 · Answer

ok thanks

3mar · Answer

Welcome!

yolo729 · Answer

@Will.H can you help

will.h · Answer

I don't understand how is the question related to maths?

yolo729 · Answer

i know its not but there's not a subject that i can ask this in @Will.H

will.h · Answer

What is it related to? What subject is this. So I can help. Because answers can vary depending on the subject

yolo729 · Answer

P.E

will.h · Answer

Ooh physical training?

yolo729 · Answer

yes

will.h · Answer

Makes sense now. I'll try to help

will.h · Answer

Skill 1: Endurance, helps to strengthen the muscles and enhance the functionality of the heart and blood cells it also contribute in preventing several infections by enforcing the immune system. 

Skill 2: Flexibility, it is essential part in keeping the youth and the beauty of the young skin and gives a feeling of inside peace due to stretching the muscles. 

Skill 3: imitation,  the great benefit for it is that it helps to ease the pressure of daily life tasks and also provides the subconscious mind with plenty of innovation.

will.h · Answer

Skill 3 is meant to be Meditation. My Autocorrect changed the word

yolo729 · Answer

k thank

will.h · Answer

Yw