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OpenStudy (nicholemakaila):

What do cardio activities increase? heart rate muscle strength range of motion muscle mass

OpenStudy (smartperson):

if i am correct the answer would be your heart rate

OpenStudy (smartperson):

running is a cardio activity. when you run your heart rate is constantly high at first but if you keep running your heart will have more endurance to keep going.

OpenStudy (elcna):

^^ that is riiiight

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