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OpenStudy (nicholemakaila):
What do cardio activities increase? heart rate muscle strength range of motion muscle mass
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OpenStudy (smartperson):
if i am correct the answer would be your heart rate
OpenStudy (smartperson):
running is a cardio activity. when you run your heart rate is constantly high at first but if you keep running your heart will have more endurance to keep going.
OpenStudy (elcna):
^^ that is riiiight
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