Question

Anxiety is the emotional worry about things that may occur in the future.


True
False

Answer 1

what do you think?

Answer 2

true or no

Answer 3

@skullpatrol

Answer 4

You got it!

Answer 5

Not managing stress is healthy for you.


True
False

Answer 6

false i think

Answer 7

is it @skullpatrol

Answer 8

Again correct :-)

Answer 9

false right

Answer 10

yes

Answer 11

Stress management are ways you deal with the stress in your life.


True
False

Answer 12

true

Answer 13

yes

Answer 14

Relaxation is the process of decreasing the amount of stress and pressure.

True
False
im not sure about this one

Answer 15

try

Answer 16

true ?

Answer 17

yes

Answer 18

relaxation is the opposite of stress

Answer 19

Fight or flight response is hormone your body releases that prepares your body to deal with the situation at that moment.


True
False

Answer 20

false

Answer 21

yes

Answer 22

a response is not a hormone

Answer 23

oh ok can you still help me

Answer 24

sure

Answer 25

Joseph H. Pilates was the founder of the Yoga physical activity we know today.


True
False

Answer 26

false right or no

Answer 27

right

Answer 28

Yoga is an exercise that improves flexibility, strength, endurance, and coordination. It does not focus on making muscles bigger. Also, it improves circulation of the body’s blood, and helps to strengthen and maintain the body’s core.


True
False

Answer 29

true

Answer 30

yes

Answer 31

Pilates is a physical activity that requires little to no equipment. You can do it just about anywhere. Participating in the activity actually helps your body a great deal.


True
False

Answer 32

true

Answer 33

hmm...

Answer 34

false

Answer 35

the answer is "true"

Answer 36

https://en.wikipedia.org/wiki/Pilates

Answer 37

i put true but you said hmmm

Answer 38

Yoke bring together the mind, body, and spirit.


True
False

Answer 39

true

Answer 40

"yoke"?

Answer 41

??

Answer 42

Yoga?

Answer 43

my teacher spelled it wrong lol

Answer 44

:D

Answer 45

is it true

Answer 46

yes

Answer 47

Belly breathing is breathing that focuses on relaxing your body while concentrating on using your belly.

Question 1 options:
True
False

Answer 48

well?

Answer 49

is it true @skullpatrol

Answer 50

fanning people help

Answer 51

help plz

Answer 52

yes it is true

Answer 53

Complete breathing is a breathing exercise that has the person sitting up.

Question 2 options:
True
False

Answer 54

false

Answer 55

@skullpatrol

Answer 56

can you help me @skullpatrol

Answer 57

I agree, for it to be "complete" they should stand up

Answer 58

so true

Answer 59

@skullpatrol

Answer 60

can you help me @ANIMALOVER02

Answer 61

1.true
2.false
3.true
4.true
5.false
6.true
7.true
8.true
9.true
10.true-i think