Question

proof read

Answer 1

. The Benefits of Band and Music
Music has been around since 500 B.C. It benefits you in many ways . There are many different types of music. Music has changed lives of many people. A benefit of band and music is it can improve your IQ,because it improves test score,and it improves language,and it makes your brain work harder,and it also helps us exercise, and it helps us get rid of stress,and helps with music therapy and,and it enhances memory,and it teaches you multi-task, manage time,and have better organizational skills,and teaches you discipline,and boost your self esteem,and it improves your comprehension skills.
One benefit of music is that it improves a person's IQ.An intelligence quotient (IQ) is a total score derived from several standardized tests designed to assess human intelligence.”Research shows that general intelligence plays an important role in many valued life outcomes”.Music improves your IQ because it relaxes you.That is how music improves your IQ.
Another benefit of music is that it improves a person's test score in school.”Research shows that quality school music programs boost performance on standardized test”.Music programs help reading.The person they tested math and english score improved music reading helps improve test scores.That is how music improves your test scores.
Another benefit of music is that music improves the development of language.”Singing and making music are among the most enjoyable learning activities for children”.” According to the the Children's Music Workshop, the effect of music education on language development can be seen in the brain”. Music helps with language development most in down syndrome people but it also helps regular adult and kids.That is how music improves language development.
Another benefit of music makes the brain work harder. Music affects the brain in many ways. It affects how we see neutral faces. “Classical music can improve visual attention”. Music is everything and affects you. That's how music makes the brain work harder in many ways.
Another benefit of music is it helps us exercise. “In 1911,an american researcher, Leonard Ayres,found that cyclists pedaled faster when listening to music”.”Listening to music competes for our brains attention, and can help us override those signal of fatigue,though this is mostly beneficial for low- and moderate- intensity exercise”. Exercise and music helps you relax. That's the benefit of how music helps us exercise.
Another benefit of music is it helps with stress. “The soothing power of music is well established. It has a unique link to our emotions,so can be an extremely effective stress management tool. Listening to music can have a tremendously relaxing effect on our minds and bodies, especially slow, quiet classical music”. Music is very relaxing that is how it helps with stress. That is another benefit of music.
Another benefit of music is that you can get music therapy. “Music therapy is the clinical and evidence-based use of music interventions to accomplish individualized goals within a therapeutic relationship by a credentialed professional who has completed an approved music therapy program. Music therapy helps your wellness and stress. It helps people express feelings and enhance memory. Music Therapy helps alleviate pain and improve communication. It also helps promote physical rehabilitation. This is how music therapy is another benefit of music and band.
Another benefit of music is it enhances a person's memory. “ Once they have followed their charts and know their music fairly well, they memorize it for performances, so they are constantly in the mode of retaining large “chunks” of data, downloaded and stored in their memory bank for later use”. “Research has shown that both listening to music and playing a musical instrument stimulates your brain and can increase your memory”. Research shows that music can help your memory.That is another benefit of band and music.
Another benefit of music is it teaches you multi-task, manage time, and have better organizational skills.”Being in band requires you to really learn how to be organized and to manage your time wisely, since there is more than just you to worry about”. “In order for a musician to progress quicker,they will learn how to organize their practice time and pick out the challenging parts to work on, making efficient use of time”. You multi-task by reading and playing music at the same time.That is another benefit of music.
Another benefit of music is it teaches you discipline. “One of the qualities that musicians learn is discipline”. “The best musicians in the world are masters of discipline which is why they are so successful on their instrument”. Music teaches you discipline within it and helps you.This is another benefit of music.
Another benefit of music is it boost self-esteem.” Being in band gives students a sense of pride and accomplishment and is good for their self-esteem”. It raises their confidence level and eases their mind that they will not let their bandmates down or disappoint them”. That is another benefit of band.
Another benefit of music is it improves your comprehension skills.”According to a study published in the journal Psychology of Music,”Children exposed to a multi-year program of music tuition in increasingly complex rhythmic,tonal, and practical skills display superior cognitive performance in reading skills compared with their non-musically trained peers”. Comprehension skills are everything. Comprehension is used in school.That is another benefit of music.
Another benefit of music is it refines listening skills.”Being in a band requires students to use their best listening skills”.”Tuning your instrument means hearing if the pitch you’re playing is high (sharp) or low (flat)”. “By playing in a band you are guaranteed to improve your listening skills”. That is another benefit of music.

Answer 2

The first paragraph has a run on sentence that I think could be fixed.

Answer 3

And you keep repeating one benefit, another benefit, etc. I think it could help if you used transition words instead, like Adding more, playing an instrument has proven to help.....
Or maybe, Second, being a part of a band has given people, or individuals, the advantage of.....

Answer 4

And when you say things like "music affects the brain in many ways" you can explain WHY does it help the brain in many ways, what does it do? Does it help the brain because you have to be precisely coordinated when you plain most instruments?