Caryns doctor indicate her fat-to-lean muscle ratio needs improvement . Which of the following activities should caryn do to improve her muscle mass and bring this ratio to a healthy level?

Question

ThisGirlPretty · Answer

I think the best activity would be weight training.

zarkam21 · Answer

I think any type of exercise will be beneficial. Starting slow and building on more exercise will help to build muscle without gaining any more fat tissue. Also, diet is crucial. Be sure to change your diet to a healthier lifestyle.

Allison · Answer

@Shadow

Allison · Answer

@Shadow

Shadow · Answer

This question has been sufficiently answered so I will be closing it. If you have any further questions, please feel free to post here or open a new question.