Question

If Stan develops an injury, what should he do for exercise while he recovers?

Answer 1

Calm exercises avoiding difficult exercises. o:
Are there any choices?

Answer 2

yes

Answer 3

exercise that does not work the injured area
light exercise
no exercise
exercise specificity training only

Answer 4

B. Light exercise

Answer 5

sure?

Answer 6

You need to exercise to help recover the injured area. However, a strong exercise can damage the injured area making it worse than it was before.
Not exercising will have the injured area remain injured rather than having it healed.

Answer 7

Making light exercise the correct answer. :3

Answer 8

thinks