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mikewwe13:
The benefits of aerobic exercise are __________? A. Increase in lung capacity B. Lowered blood pressure C. Stronger heart muscles D. All of the above
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mikewwe13:
@Pixel
Pixel:
i think D again
mikewwe13:
To be most effective, how many ‘reps’ should each set contain? A. 3-5 B. 8-12 C. 15-20 D. 50
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