The benefits of aerobic exercise are __________? A. Increase in lung capacity B. Lowered blood pressure C. Stronger heart muscles D. All of the above
4 months ago@Pixel
4 months agoi think D again
4 months agoTo be most effective, how many ‘reps’ should each set contain? A. 3-5 B. 8-12 C. 15-20 D. 50
4 months ago