Question

Select the proper ergonomic keyboarding techniques.

Keep your shoulders, arms, hands and fingers relaxed.
Your arms should be comfortable at your side, forming a 45° angle with your upper arms, and your forearms should be parallel to the floor.
Adjust the keyboard height so that your shoulders can relax and your arms are straight in front of you.
Position the keyboard directly in front and close to you so you don't have an excessive reach.
Position your wrists straight or in neutral position while typing.
Do not rest your hand on the mouse when resting. Rest your hands in your lap when not working.
Push firmly on the keys and hold them down for long periods.
If you are working for a long period of time, alternate between sitting and standing. Take breaks to stretch.
Adjust your chair height and position so your feet rest flat on the floor, or add a footrest to compensate for a higher chair.
MULTIPLE CHOICE

Answer 1

@tigerlover @ThisGirlPretty @JustSaiyan @jonathan5654 @umm @Ultrilliam @zarkam21 @aestheticboy @AnimeGhoul8863 @SourMunchkin7806 @simplysadie @GlockParrot69

Answer 2

I SPAMMED THAT

Answer 3

Adjust the keyboard height so that your shoulders can relax and your arms are straight in front of you.
Keep your shoulders, arms, hands and fingers relaxed.
Position your wrists straight or in neutral position while typing.
If you are working for a long period of time, alternate between sitting and standing. Take breaks to stretch.

Answer 4

Keep your shoulders, arms, hands and fingers relaxed.
Adjust the keyboard height so that your shoulders can relax and your arms are straight in front of you.
Position the keyboard directly in front and close to you so you don't have an excessive reach.

Answer 5

thank you

Answer 6

im 50 now yasssss thank you both @tigerlover @simplysadie

Answer 7

No problem :)