Question

Why should you include weight training as part of your exercise routine?
I. to increase muscle mass
II. to increase bone density
III. to increase flexibility
a.only I
b.only II
c.I and III
d.I, II, and III

Answer 1

@AngeI

Answer 2

he doesnt know it

Answer 3

Angel is a she

Answer 4

ughhhhh, fine

Answer 5

I think it is D. Because when you exercise, it includes all those things.

Answer 6

srry

Answer 7

O, Its Weight training.

Answer 8

I'm thinking A, as that is the main focus of weight training

Answer 9

i already put d

Answer 10

bruh

Answer 11

its a

Answer 12

Ye