When making good health decisions, what should you do after you list your options?
Identify the consequences of each option.
Develop a strategy to execute the options.
List the necessary skills to execute the options.
Ask for feedback on the options.

Question

Shadow · Answer

Always judge the consequences. Jumping off a cliff may sound fun but death isn't :)

Shadow · Answer

To identify the health aspect.

Jumping off a cliff -> Sympathetic system nervous system -> Adrenaline released from adrenal glands -> Smiling like crazy -> endorphins released (natural pain killer and pleasure neurotransmitter) which is great for health

Then splat.

Shadow · Answer

@Lyss thoughts? (:

Lyss · Answer

I'd have to agree