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Shadow:

What is the FDA definition of the "healthy" food label? The food is low in fat and saturated fat and has no more than 60 mg of cholesterol per serving. Each serving of this food contains 10 to 19 percent of the daily value for a particular nutrient. The food is minimally processed and free of artificial ingredients. The food has less than 10 g of fat.

Shadow:

Healthy food must be low in both fat and saturated fat, with a ceiling of 60 mg of cholesterol per serving.

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