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Brittanyklaiman:
Brianna monitors her heart rate during workouts to ensure it is within the proper range. If she is below her target heart range, she increases her speed. What training principle is Brianna applying?
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Vocaloid:
|dw:1536714518538:dw| any ideas? as a hint, having a minimum speed is an example of a minimum level of activity needed to improve fitness. which principle would this be?
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