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Moon:

Anatomy Exam 2 Muscle List: (OINA)

Moon:

this is the list that my professor gave us to memorize >_> kill me Know O,I,N,A of these muscles 1- Orbicularis oris 2- Orbicularis oculi 3- Frontalis 4- Masseter 5- Temporalis 6- Sternocleidomastoid 7- Diaphragm 8- Rectus abdominis 9- Serratus anterior 10- Trapezius 11- Deltoid 12- Rotator cuff SITS muscles, Supraspinatus, Infraspinatus, Teres minor, Subscapularis 13- Teres major 14- Rhomboid major 15- Biceps brachii (short and long head) 16- Triceps brachii, long head 17- Pectoralis major 18- Latissimus dorsi 19- Gluteus maximus 20- Gluteus medius 21- Sartorius 22- Biceps femoris (long head) 23- Rectus femoris 24- Gastrocnemius 25- Anterior tibialis Know the actions only of these muscles 26- Buccinator 27- Risorius 28- Platysma 29- Depressor labii inferioris 30- Inferior rectus (eye) 31- Superior rectus (eye) 32- Medial rectus (eye) 33- Lateral rectus (eye) 34- Superior oblique (eye) 35- Inferior oblique (eye) 36- Sternothyroid 37- Erector spinae group 38- External intercostals 39- Inernal intercostals 40- Scalene group (anterior, middle, posterior) 41- External Ice Cream sphincter 42- Levator scapulae 43- Pectoralis minor 44- Brachioradialis 45- Pronator teres 46- Supinator 47- Flexor carpi radialis 48- Extensor carpi radialis 49- Abductor pollicis longus 50- Extensor digitorum 51- Extensor indicis 52- Flexor digitorum superficialis 53- Opponens pollicis 54- Tensor fasciae latae 55- Piriformis 56- Adductor longus 57- Gracilis 58- Iliacus 59- Psoas major 60- Semimembranosus 61- Semitendinosus 62- Vastus lateralis/medialis 63- Fibularis longus/brevis 64- Flexor halluces longus 65- Extensor digitorum longus 66- Muscles of thenar eminence (abductor pollicis brevis, flexor pollicis brevis, opponens pollicis) 67- Muscle that externally rotate hip (Piriformis, superior gemellus, obturator internus, inferior gemellus, quadratus femoris, obturator externus)

Moon:

for the first 25 items, will be doing 5 at a time to make fewer posts these can be hard to memorize but try to think about the action first if you're getting stuck on the origin and insertions. diagrams can be very helpful for visualizing where things attach \({\bf{orbicularis~oris:}}\) O: maxilla and mandible I: lips N: facial nerve VII (a large portion of the facial nerves will be VII so try to remember this) A: compresses/purses the lips \({\bf{orbicularis~oculi:}}\) O: medial margin of the orbit (orbit is the formal way to say eye socket) I: skin around the eyelid N: facial nerve VII (same as above) A: closes the eye \({\bf{frontalis:}}\) note: some textbooks don't consider the frontalis to be its own muscle, rather, it is the frontal belly of the occipitofrontalis O: epicranial aponeurosis I: skin of eyebrow/bridge of nose N: facial nerve VII (same as above) A: raises eyebrow/wrinkles forehead \({\bf{masseter:}}\) O: aponeurosis and bones of the zygomatic arch I: lateral surface and angle of the mandibular ramus N: trigeminal nerve (V) A: elevates mandible, retracts, protracts, moves side 2 side \({\bf{temporalis:}}\) O: temporal lines of skull I: coronoid process of mandible and anterior border of mandibular ramus N: same as masster (trigeminal nerve V) A: everything the masseter does except protraction

Moon:

\({\bf{sternocleidomasticoid:}}\) O: 2 heads, 1 originates on sternal end of clavicle and the other on the manubrium I: mastoid region of skull + superior nuchal line N: accessory nerve XI and cervical spinal nerves C2-C3 A: working together they flex neck; alone each will bend the neck towards the shoulder and turn the face to the opposite side \({\bf{diaphragm:}}\) O: xyphoid process I: central aponeurotic tendon N: C2, C4, C5 phrenic nerve A: compresses/expands during inhalation/exhalation \({\bf{rectus~abdominis:}}\) O: superior surface of the pubis and symphysis I: inferior surface of the cartilages + xyphoid process N: intercostal nerves T7-T12 A: depresses ribs, flexes vertebral column, compresses abdomen \({\bf{serratus~anterior:}}\) O: anterior and superior margins of ribs 1-8 (or 1-9 or 1-10 depending on person) I: anterior surface of vertebral border of scapulae N: C5 to C7 (long thoracic nerve) A: protracts shoulder, rotates scapulae to move glenoid cavity superiorly \({\bf{trapezius:}}\) O: occipital bone, ligamentum nuchae, spinous process of thoracic vertebrae I: clavicle and scapula N: accessory nerve XI A: various ations including elevation/retraction/depression/rotation of scapula. can also extend neck

Moon:

\({\bf{deltoid:}}\) O: clavicle and scpula (acromion and adjacent scapular spine) I: deltoid tuberosity of humerus N: whole muscle abducts the shoulder. anterior part = flexion and medial rotation of humerus. posterior = extension and lateral rotation of humerus A: axillary nerve (C5-C6) the SITS muscles (rotator cuff) \({\bf{supraspinatus:}}\) O: supraspinous fossa I: greater tubercle of humerus N: C5 suprascapular nerve A: abduction at shoulder \({\bf{infraspinatus:}}\) O: infraspinous fossa I: greater tubercle of humerus N: suprascapular nerve C5-C6 A: lateral rotation \({\bf{teres~minor:}}\) O:lateral border of scapula I: greater tubercle of humerus N: axillary nerve C5 A: lateral rotation + abduction of shoulder \({\bf{subscapularis:}}\) O: subscapular fossa I: lesser tubercle of humerus N: subscapular nerve C5-C6 A: medial rotation at shoulder note: the teres major is not one of the rotator cuff muscles but will be putting it here for convenience \({\bf{teres~major:}}\) O: inferior angle of the scapula I: medial lip of the intertubercular sulcus of the humerus N: lower subscapular nerve C5-C6 A: medial rotation and extension of shoulder

Moon:

\({\bf{rhomboid~major:}}\) O: ligamentum nuchae and spinous process of vertebrae T2-T5 I: vertebral border of scapula from spine to inferior angle N: dorsal scapular nerve C5 A: adduction and downward rotation of the scapula \({\bf{biceps~brachii:}}\) short and long head O: short head: coracoid process; long head: supraglenoid tubercle I: radial tuberosity N: musculocutaneous nerve C5-C6 A: flexion of elbow and shoulder. supination of forearm and hand. lateral rotation of radius at radioulnar joints \({\bf{triceps~brachii:}}\) long head only O: infraglenoid tubercle of scapula I: olecranon of ulna N: radial nerve C6-C8 A: extension at elbow. extension and adduction at shoulder \({\bf{pectoralis~major:}}\) O: cartilages of ribs 2-6. body of sternum. inferior/medial clavicle. I: crest of greater tubercle and lateral lip of intertubercular sulcus of humerus N: medial and lateral pectoral nerves C5-T1 A: flexion, adduction, medial rotation at shoulder \({\bf{latissimus~dorsi:}}\) O: spinous process of inferior thoracic + lumbar + sacral vertebrae. ribs 8-12. thoracolumbar fascia I: floor of intertubercular sulcus of humerus N: thoracodorsal nerve C6-C8 A: extension adduction and medial rotation of shoulder

Moon:

\({\bf{gluteus~maximus:}}\) O: iliac crest, posterior gluteal line, lateral surface of ilium, sacrum, coccyx, thoracolumbar fascia I: iliotibial tract and gluteal tuberosity of femur N: inferior gluteal nerve L5-S2 A: extension and lateral rotation of the hip. stabilizes knee. abducts hips. \({\bf{gluteus~medius:}}\) O: anterior iliac crest, lateral surface of ilium between posterior and anterior gluteal lines I: greater trochanger of femur N: superior gluteal nerve L4-S1 A: abduction and medial rotation at hip \({\bf{sartorius:}}\) O: anterior superior iliac spine I: medial surface of tibia near tibial tuberosity N: femoral nerve L2-L3 A: flexion at knee, abduction, flexion, lateral rotation at hip \({\bf{Biceps~femoris~(long head):}}\) O: ishial tuberosity I: head of tibula, lateral condyle of tibia N: sciatic nerve, tibial portion (S1-S3), common fibular branch (L5-S2) A: flexion at knee, extension and lateral rotation at hip \(\color{#0cbb34}{\text{End of Quote}}\)

Moon:

last three: rectus femoris: O: anterior inferior iliac spine and superior acetabular rim of ilium I: tibial tuberosity via quadricepts, tendon patella, patellar ligaments N: femoral nerve L2-L4 A: extension at knee, flexion at hip gastrocnemius: O: femoral condyles I: calcaneus via calcaneal tendon N: tibial nerve S1-S2 A: plantar flexion at ankle, flexion at knee anterior tibialis (tibialis anterior O: lateral condyle and proximal shaft of the tibia I: base of the first metatarsal bone and medial cuneiform N: deep fibular nerve L6-S1 A: dorsiflexion at ankle, inversion of foot

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