Which of the following is a good nutritional plan for an athlete who is taking a few months off after an injury?

Reduce caloric intake
Increase caloric intake
Maintain caloric intake and reduce sugars
Adjustment to caloric intake is not needed

Question

Which of the following is a good nutritional plan for an athlete who is taking a few months off after an injury?

Reduce caloric intake
 Increase caloric intake
 Maintain caloric intake and reduce sugars
 Adjustment to caloric intake is not needed

Vocaloid · Answer

any ideas? as a hint, the athlete will not be exercising as much. in order to maintain their weight, do they need to increase or decrease their caloric intake?