Question

Any advice on how to calm down nerves? Next month I have to get 2 teeth pulled and I'll just be in an auto nerve state, like anxiety. Any advice on how I can calm myself down when I start worrying?

Answer 1

just think about something else and try to forget about it :3

Answer 2

Take comfort in knowing that you'll live and still be yourself minus two teeth.

Answer 3

Just tap your finger and start thinking about the rhythm. Should it be faster? Or slower? What about if I add another finger to the sequence? Does it run at a different cadence or does it fall in line?

You can then pull up any variant of songs in your mind and flow that finger tapping right into those melodies, and then be jamming in your own head to your own song.

I had surgery like a month ago and did exactly that. Worked like a charm.

Answer 4

Thank you