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cicizite:
Which training principle states that exercising a certain body part or practicing a particular skill primarily develops that part or skill?
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justus:
The principle of specificity states that exercising a specific body part or skill mainly targets the development of that part or skill.
cicizite:
is the answer specificity
justus:
Yes
cicizite:
okay thanks
cicizite:
big help
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justus:
Np
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