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cicizite:

Xavier goes to the gym several days a week and does random exercises without a workout plan. After a month, he realizes that he is not making any progress. What should Xavier do? A. Increase the intensity. B. Set clear goals. C. Break for one week. D. Find a workout partner.

justus:

Its definitely B. Set clear goals

justus:

Actually

justus:

Its C I messed up by accident

cicizite:

ok

justus:

Did you get it right?

justus:

Hmm

justus:

Sorry

justus:

I think that one above is B

justus:

Yes

cicizite:

k

justus:

C. Ross's fitness level will diminish from what it was two months ago.

cicizite:

thank u so much u were a big big help

justus:

No problem! It was a pleasure to help you and im glad they were all right

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