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Xavier goes to the gym several days a week and does random exercises without a workout plan. After a month, he realizes that he is not making any progress. What should Xavier do? A. Increase the intensity. B. Set clear goals. C. Break for one week. D. Find a workout partner.
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Its definitely B. Set clear goals
Actually
Its C I messed up by accident
ok
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Hmm
Sorry
I think that one above is B
Yes
k
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C. Ross's fitness level will diminish from what it was two months ago.
thank u so much u were a big big help
No problem! It was a pleasure to help you and im glad they were all right
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