Question

im struggling rn with depression and anxiety any suggestions on what i can do to distract myself?

Answer 1

ok
1 listen to music. Music really helps me and it'll probably help you too.
2 have fun go hang out with friends watch movies something that will take your mind off of your problems.
3 talk to people. It's really important. if you don't talk then it will stay inside of you and on your mind. talk about it and see what the problem is so you know how to fix it then you won't have to worry about it.
If you need someone to talk to I'm here for you. And don't seclude yourself. It only makes it worse.

Answer 2

Same for the anxiety too.

Answer 3

thank you so much @chance

Answer 4

@chance do you have an insta

Answer 5

@maliyahsmith no problem! like I said if you need me I'm here. I got the same issues so I know how it feels.

Answer 6

THANK YOU SO MUCH im glad that i have you for support

Answer 7

Get a boyfriend (or girlfriend whichever you prefer) that's there for you too. it'll really help when you have a shoulder to cry on!

Answer 8

And I'm glad I could help

Answer 9

yeah i have a bf and hes really supportive of me