Which term refers to the use of strength to hold the body's position?
answer choices: (please post these next time) Agility Balance Power Speed
thoughts? any attempts to research any of these terms? for example, agility is "the ability to quickly change body position or direction of the body" (so changing the position, rather than holding it) and speed is "the distance covered divided by the time it takes to cover that distance" so neither speed nor agility fit the description in the question between power and balance, which one do you think better matches the description? definition references: https://www.mastersathlete.com.au/sidebar/team-players/training/training-definitions/#:~:text=Speed%20is%20the%20distance%20covered,mean%20changing%20direction%20while%20moving. https://www.topendsports.com/fitness/agility.htm
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