Question

how does one "better" themselves, mentally, and emotion

Answer 1

Ill help

Answer 2

so u need to find the issue you mainly have

Answer 3

Set out reasonable goals for where you want to be in a week, month, and year, then five years. If you make goals that you know you can reach, then you will gradually become better in those categories as you've mentioned.

Answer 4

find coping skills that work

Answer 5

then do what shadow said

Answer 6

i cant really help there lol

Answer 7

Just remember that there's no single switch to flip for things to become better. You being better is merely thousands upon thousands of small little decisions, where you decide to become better.

Answer 8

yep

Answer 9

but that's the thing, i've tried just about everything, from therapy, to drugs, to setting schedules and none of it has workde

Answer 10

dm me

Answer 11

Hahaha I should be asking the same question

Answer 12

The problem with drugs is that they don't address the core issues.

Say for example Cory is overweight. He is depressed as a result as this doesn't fit his self image of who he wants to be. If Cory were to take drugs, they would just help lower the effects of his depression, but it would never address the root cause. It just makes it feel less bad, but never solves anything.

Always try and find the root cause. Usually in my opinion, bettering yourself mentally and emotionally is by making all the needed decisions to meet your self image, whether it be becoming a successful business man or getting into shape. Lay out how you reach that goal, and do all those daily decisions that make it a reality.

Answer 13

yes i know drugs are temporary, i tried it for a little while and if anything it made things worse sp o ended up putting it down

Answer 14

if anyone is going through some stuff, y'all can come talk to me about anything. i'll try my best to help you out in the current situation. one of my good friends on here was going to commit suicide, and i talked to her and help her feel better and not suicidal. so if y'all ever ant to talk about anything, just let me know. i'm open to talk about anything. and what you say to me stays between us, i don't go sharing it out with everyone, i will occasionally check in on you to see how you're doing from the situation.

Answer 15

\(\color{#0cbb34}{\text{Originally Posted by}}\) @MrMudd183
if anyone is going through some stuff, y'all can come talk to me about anything. i'll try my best to help you out in the current situation. one of my good friends on here was going to commit suicide, and i talked to her and help her feel better and not suicidal. so if y'all ever ant to talk about anything, just let me know. i'm open to talk about anything. and what you say to me stays between us, i don't go sharing it out with everyone, i will occasionally check in on you to see how you're doing from the situation.
\(\color{#0cbb34}{\text{End of Quote}}\)
again, i have tried just about everything and nothing has worked

Answer 16

one thing i do is always thing positive outcomes. like shadow was saying, never resort to drugs. i lost my cousin to drug OD while he was in rehab, and it was near thanksgiving time. so i know that drugs can kill and i know how much it can affect loved ones. i never plan to take any *unless prescribed by my doctor*

Answer 17

my cousin was 23 years old when he died. him and one of the people who gave him the drug ODed, but they were not able to safe my cousin

Answer 18

\(\color{#0cbb34}{\text{Originally Posted by}}\) @MrMudd183
one thing i do is always thing positive outcomes. like shadow was saying, never resort to drugs. i lost my cousin to drug OD while he was in rehab, and it was near thanksgiving time. so i know that drugs can kill and i know how much it can affect loved ones. i never plan to take any *unless prescribed by my doctor*
\(\color{#0cbb34}{\text{End of Quote}}\)
again i put drugs down a while ago, didn't do anything for me

Answer 19

\(\color{#0cbb34}{\text{Originally Posted by}}\) @MrMudd183
my cousin was 23 years old when he died. him and one of the people who gave him the drug ODed, but they were not able to safe my cousin
\(\color{#0cbb34}{\text{End of Quote}}\)
aww I am so sorry

Answer 20

Well you know what you could do? Well you could dm me and everyone could talk about it!? Or Uk I helped my friend wit hers and my sister and my mom and uncle wit theres

Answer 21

And i am srry

Answer 22

i believe i was 9 when i lost my grandmother *on my mom's side* to kidney faliure, 13 when i lost my grandfather *on my dad's side* to prostate cancer, and most recently my cousin. my grandmother died on mother's day in 2010 at around 7:30 am ~cst~, i don't remember the date and time my grandfather and my cousin died