what do you do if you are shake,have bad chest pain, cant speak and have trouble breathing? i am in so much pain and i am hurt mentally
i am also hyperventilating and crying
I’d say go to the hospital. o:
no
i dont think i need to
i looked it up it said i had hypothermia lol
dose any one know how to help me
I dunno then e.e
what other symptons are you feeling?
i am just super shake and i'm crying because of all the negativity and i have a chest ache like i am in pain
my heart berns too but its going on and off
anything recent happened in your life? like a loss of a loved one
no
not resint
hmmm. one thing i suggest is to take some time out of your day to just relax and breath calmly. pretty much meditate. help clear your mind and breath slowly
i cant move
i ammmm to shake
hmmmm, i don't know what else to say then. i would try just closing your eyes and slowly breath. in through the nose and out through the mouth
breath in for four seconds, breath out for like 5 or 6
i cant breath its hard
do you have astma? *however you spell it*
bro not the time
lol
call an ambulance for sure
no
try to breathe the best you can then.
i was thinking it could be a minor astma attack
have a trusted adult come with you in the room, unless it's an anxiety attack. sometimes parents or adults aren't great with those.
If you’re having trouble breathing then I do believe you need urgent care.
you could be having an asthma attack as well though.
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