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ilovemyfaimaly:

what do you do if you are shake,have bad chest pain, cant speak and have trouble breathing? i am in so much pain and i am hurt mentally

ilovemyfaimaly:

i am also hyperventilating and crying

Elsa213:

I’d say go to the hospital. o:

ilovemyfaimaly:

no

ilovemyfaimaly:

i dont think i need to

ilovemyfaimaly:

i looked it up it said i had hypothermia lol

ilovemyfaimaly:

dose any one know how to help me

Elsa213:

I dunno then e.e

MrMudd183:

what other symptons are you feeling?

ilovemyfaimaly:

i am just super shake and i'm crying because of all the negativity and i have a chest ache like i am in pain

ilovemyfaimaly:

my heart berns too but its going on and off

MrMudd183:

anything recent happened in your life? like a loss of a loved one

ilovemyfaimaly:

no

ilovemyfaimaly:

not resint

MrMudd183:

hmmm. one thing i suggest is to take some time out of your day to just relax and breath calmly. pretty much meditate. help clear your mind and breath slowly

ilovemyfaimaly:

i cant move

ilovemyfaimaly:

i ammmm to shake

MrMudd183:

hmmmm, i don't know what else to say then. i would try just closing your eyes and slowly breath. in through the nose and out through the mouth

MrMudd183:

breath in for four seconds, breath out for like 5 or 6

ilovemyfaimaly:

i cant breath its hard

MrMudd183:

do you have astma? *however you spell it*

ilovemyfaimaly:

bro not the time

ilovemyfaimaly:

lol

PinkGlitterz:

call an ambulance for sure

ilovemyfaimaly:

no

PinkGlitterz:

try to breathe the best you can then.

MrMudd183:

i was thinking it could be a minor astma attack

PinkGlitterz:

have a trusted adult come with you in the room, unless it's an anxiety attack. sometimes parents or adults aren't great with those.

Elsa213:

If you’re having trouble breathing then I do believe you need urgent care.

PinkGlitterz:

you could be having an asthma attack as well though.

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